Book - Yoga for beginners - - You can do it, 168 pages

  
Item no. 040211

Book - Yoga for beginners - - You can do it, 168 pages

Item no. 040211
  
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Book - Yoga for beginners - - You can do it, 168 pages

Das Buch "Yoga für Einsteiger" gibt Dank seiner zahlreichen Fotos und präzisen Übungsanleitungen eine ausführliche Einführung in die körperorientierte Yogapraxis.

Yoga wirkt nicht nur ausgleichend und entspannend, ganz nebenbei verbessern Sie auch Ihre Kraft, Beweglichkeit und muskuläre Koordination.

Produkteigenschaften:

Titel: Yoga für Einsteiger
Autor: Maren Schwichtenberg
Sprache: Deutsch
Auflage: 1
Abbildungen: 433 Fotos
Seitenzahl: 168
Format: 14,8x21 cm

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