Book - Pilates body exercises to feel good - - You can do it, 144 pages

  
Item no. 040231

Book - Pilates body exercises to feel good - - You can do it, 144 pages

Item no. 040231
  
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Book - Pilates body exercises to feel good - - You can do it, 144 pages

Das Buch "Pilates Körperübungen zum Wohlfühlen", vermittelt einen Einblick in dieses effektive System und stellt abwechslungsreiche Übungen für das Training zu Hause vor.

Es gibt einen Ausweg gegen den Schmerz. Joseph Pilates hat bereits vor 100 Jahren das Pilates System entwickelt, bei dem gezielt Muskelgruppen gekräftigt werden.

Produkteigenschaften:

Titel: Pilates Körperübungen zum Wohlfühlen
Autor: Heide Ecker-Rosendahl mit Ralf Meier
Sprache: Deutsch
Auflage: 1
Abbildungen: 182 Abbildungen
Seitenzahl: 144
Format: 14,8x21 cm

Additional product information:

Made in Germany

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